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smoothie bowl

Tropical Protein Smoothie Bowl

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  • Author: Liz Thomson
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Category: Smoothie
  • Method: Blended
  • Cuisine: Smoothie

Description

This creamy tropical smoothie is made with nut milk, hemp hearts, and almonds for a protein-packed plant-based smoothie bowl!


Ingredients

Units Scale
  • 1/4 cup ice cubes
  • 1/2 cup frozen pineapple
  • 1/2 cup frozen mango
  • 3/4 cup Silk Protein Nut Milk
  • 1 tablespoon hemp hearts (shelled hemp seeds)
  • 1 tablespoon almond slices
  • 1 tablespoon pomegranate seeds (optional)
  • 1 tablespoon fresh blackberries (optional)

Instructions

  1. Blend the ice, pineapple, mango, and milk together until fully blended.
  2. Pour into a bowl and top with hemp seeds, almond slices, pomegranate seeds, and blackberries.