What I Ate Monday


After an indulgent birthday weekend, my body was craving slightly healthier meals on Monday! I was hungry as soon as I woke up, so I enjoyed some Greek yogurt with berries. So simple but so delicious! Normally I have a snack in the morning but … [Continue reading]

Birthday Weekend Celebrations

birthday cake

What a weekend! The past few days have been filled with so many of my favorite people, activities, and foods, I couldn't have asked for a better way to ring in 28. Friday night I enjoyed dinner at Tazza Kitchen with my brother, sister in law, and … [Continue reading]

My 5 Favorite Protein Packed Vegetarian Breakfast Ideas

featured image vegetarian breakfast

Woah, that's a long title. But after I shared where I get my proteinĀ in Wednesday's post, I thought I'd keep the protein theme going by sharing some of my favorite breakfast ideas. I aim to get at least 20g of protein at breakfast so that I'm not … [Continue reading]

Frozen Yogurt Bites

yogurt bites

It's Monday. Seems like a good time for an easy recipe, right? I mean, you didn't want to spend your whole day in the kitchen, did you? Well if you do... I've got plenty of other ideas for you. But if you just want an easy, healthy snack that will … [Continue reading]

Where Do Vegetarians Get Their Protein?


It's the most common question I get about being a vegetarian. "Where do you get your protein?" I know some vegetarians find it frustrating to get this question so frequently, but I actually really like when someone asks! While they might be … [Continue reading]

Vegan and Gluten Free Chocolate Chip Cookies

almond chocolate chip cookies

I know what you're thinking. Vegan and gluten free chocolate chip cookies? Do they taste like cardboard? Do I need a dozen ingredients? Are they going to be complicated? No, no, and no. These are even easier than those Toll House chocolate … [Continue reading]

10 Ways to Use Cauliflower Rice

10 ways to use caulfilower rice

You guys are on board with the cauliflower rice craze, right? From cauliflower pizza crust to cauliflower pancakes, it seems like there's nothing that these cauliflower crumbles can't do. And to make things easier, companies like Green Giant and … [Continue reading]

What I Ate Yesterday

blueberries and granola

Happy Wednesday! Like most Wednesdays, I'm sharing a full day of eating! Hopefully, it'll give you some healthy food inspiration and give you an idea of something new to try. Let's jump in! Breakfast was a bowl of vanilla Greek yogurt with … [Continue reading]

Grain Free Walnut Granola

coconut walnut granola

This grain free walnut granola is sweet, crunchy, and full of healthy fats & protein. It's gluten free, vegan, and easy to make! As I was leaving my parents' house yesterday, my mom packed up a bag of walnuts for me to take home. She had … [Continue reading]

Roasted Carrots with Harissa and Honey

roasted carrots with harissa and honey

If we were together in person and you weren't reading this on a screen, I'd be jumping up and down, tapping you on the shoulder and telling you to pay attention because you just have to meet Arielle. I'd tell you about how her blog will inspire you … [Continue reading]