Where Do Vegetarians Get Their Protein?


It's the most common question I get about being a vegetarian. "Where do you get your protein?" I know some vegetarians find it frustrating to get this question so frequently, but I actually really like when someone asks! While they might be … [Continue reading]

Vegan and Gluten Free Chocolate Chip Cookies

almond chocolate chip cookies

I know what you're thinking. Vegan and gluten free chocolate chip cookies? Do they taste like cardboard? Do I need a dozen ingredients? Are they going to be complicated? No, no, and no. These are even easier than those Toll House chocolate … [Continue reading]

10 Ways to Use Cauliflower Rice

10 ways to use caulfilower rice

You guys are on board with the cauliflower rice craze, right? From cauliflower pizza crust to cauliflower pancakes, it seems like there's nothing that these cauliflower crumbles can't do. And to make things easier, companies like Green Giant and … [Continue reading]

What I Ate Yesterday

blueberries and granola

Happy Wednesday! Like most Wednesdays, I'm sharing a full day of eating! Hopefully, it'll give you some healthy food inspiration and give you an idea of something new to try. Let's jump in! Breakfast was a bowl of vanilla Greek yogurt with … [Continue reading]

Grain Free Walnut Granola

coconut walnut granola

This grain free walnut granola is sweet, crunchy, and full of healthy fats & protein. It's gluten free, vegan, and easy to make! As I was leaving my parents' house yesterday, my mom packed up a bag of walnuts for me to take home. She had … [Continue reading]

Roasted Carrots with Harissa and Honey

roasted carrots with harissa and honey

If we were together in person and you weren't reading this on a screen, I'd be jumping up and down, tapping you on the shoulder and telling you to pay attention because you just have to meet Arielle. I'd tell you about how her blog will inspire you … [Continue reading]

What I Ate After Vacation

yogurt bowl breakfast

After a long weekend in the Outer Banks, I was kind of excited to get back into my regular routine. I guess I'm a creature of habit? Or maybe I was just happy to sleep in my bed? Anyways, I shared a few tips for getting back into a healthy routine … [Continue reading]

How to Get Back into a Healthy Routine After Vacation

How to get back on track after vacation

We've all been there. You're working out consistently, you're eating healthy food, you're feeling great... and then you go on vacation. When you come home, you spend the next 3 weeks trying to get back into a routine but you can't seem to find your … [Continue reading]

Quick and Easy Purple Green Beans [Guest Post]

easy purple green beans

I'm so excited to share today's guest post with you because Anna is a local blogger here in Richmond! She's a food lover like me and she offered to share her recipe for quick and easy purple green beans! Please welcome Anna to the … [Continue reading]

What I Ate Yesterday

easy creamy tomato soup

I feel like the past week just flew by. Maybe it was the short work week? Maybe it's just because it's summer and the days are going by way too fast? I don't know. But I managed to remember to snap a few photos of my meals yesterday so I'm sticking … [Continue reading]