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Crispy Oven-Baked Green Bean Fries

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 28 reviews
  • Author: Liz Thomson
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 cups 1x
  • Category: Side Dish
  • Method: Baked
  • Cuisine: American
  • Diet: Vegetarian

Description

These crispy crunchy green bean fries are baked in the oven so they’re a perfect healthy side dish! Pair them with your favorite veggie burger for an easy dinner!


Ingredients

Units Scale
  • 1/2lb fresh green beans (about 2 cups) washed, ends trimmed, patted dry
  • 3/4 cup panko bread crumbs
  • 3 tablespoons grated parmesan cheese
  • 1/2 teaspoon salt
  • 1 tablespoon all-purpose flour
  • 1 egg, beaten
  • Garlic powder, red pepper flakes, optional

Instructions

  1. Preheat the oven to 425 degrees.
  2. Mix the panko crumbs with the Parmesan, and salt.
  3. Toss the green beans in the flour to lightly coat them
  4. Dip the green beans in the egg, then coat with the panko bread crumb mixture.
  5. Spray a baking sheet with non-stick spray, then line the green beans up in a single layer across the pan.
  6. Bake for 10-12 minutes or until the coating begins to brown.
  7. Serve immediately!